Keep calm while stitching this pretty canvas and it will serve as a reminder thereafter. Inhale Exhale Kit by beloved artist, Grace Popp includes a 14″ x 14″ 13 or 18 mesh mono deluxe needlepoint canvas and all the pretty silk threads that are so easy to use! Please indicate your mesh preference in the note section. We will send the 13 count if you do not provide a preference. Available in alternate sizes. We can change the colors of pink to your choice of thread color.