Reminder yourself how much smoother the day will be when you go with the flow. This is a great kit for the novice, as well as the more advanced stitcher. One of a series of positive messages from the talented Deb Eiseman. Former television producer of Good Morning America, turned her life to a different direction after a tragic accident and Art That Heals was born. Kit includes a 8″ x 10.5″ 14 mesh mono deluxe needlepoint canvas and all the wool or pearle cotton threads needed – perfect for framing alone or as part of a group or make a series of darling pillows. Please let us know whether you prefer wool or cotton. Available in alternate sizes.